5 Irresistible Taco Soup Frios Recipes – Quick, Hearty

Taco soup is the ultimate comfort food—quick to make, hearty, and packed with bold, irresistible flavors. Whether you’re craving a classic beef taco soup or a creative twist like chicken or vegetarian options, these recipes are sure to satisfy. Perfect for busy weeknights, meal prep, or feeding a crowd, taco soup is versatile, customizable, and always a hit. Here are 5 irresistible taco soup recipes to try today!

1. Classic Beef Taco Soup

Why You’ll Love It

This recipe is a crowd-pleaser, combining the familiar flavors of tacos with the heartiness of soup. It’s quick to make and perfect for a cozy dinner.

Ingredients

• 1 lb (450g) ground beef
• 1 onion, diced
• 1 bell pepper, diced
• 2 cloves garlic, minced
• 1 packet taco seasoning
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) corn, drained
• 1 can (15 oz) diced tomatoes
• 4 cups beef broth
• 1 cup salsa
• Optional toppings: shredded cheese, sour cream, avocado, tortilla chips

Steps

1. In a large pot, brown the ground beef over medium heat. Drain excess fat.
2. Add the onion, bell pepper, and garlic. Cook until softened.
3. Stir in the taco seasoning, beans, corn, tomatoes, broth, and salsa.
4. Simmer for 20-25 minutes.
5. Serve hot with your favorite toppings.

2. Chicken Taco Soup

Why You’ll Love It

This lighter version uses shredded chicken for a protein-packed, flavorful soup that’s perfect for meal prep.

Ingredients

• 2 cups cooked shredded chicken (rotisserie chicken works great)
• 1 onion, diced
• 2 cloves garlic, minced
• 1 packet taco seasoning
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) corn, drained
• 1 can (15 oz) diced tomatoes
• 4 cups chicken broth
• 1 cup salsa
• Optional toppings: cilantro, lime wedges, tortilla strips

Steps

1. In a large pot, sauté the onion and garlic until softened.
2. Add the taco seasoning, chicken, beans, corn, tomatoes, broth, and salsa.
3. Simmer for 15-20 minutes.
4. Serve with fresh cilantro, a squeeze of lime, and tortilla strips.

3. Vegetarian Taco Soup

Why You’ll Love It

Packed with beans, veggies, and bold flavors, this meatless version is hearty and satisfying.

Ingredients

• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 zucchini, diced
• 1 packet taco seasoning
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) pinto beans, drained and rinsed
• 1 can (15 oz) corn, drained
• 1 can (15 oz) diced tomatoes
• 4 cups vegetable broth
• 1 cup salsa
• Optional toppings: avocado, shredded cheese, tortilla chips

Steps

1. In a large pot, sauté the onion, garlic, bell pepper, and zucchini until tender.
2. Add the taco seasoning, beans, corn, tomatoes, broth, and salsa.
3. Simmer for 20 minutes.
4. Top with avocado, cheese, and tortilla chips.

4. Slow Cooker Taco Soup

Why You’ll Love It

Set it and forget it! This hands-off recipe is perfect for busy days.

Ingredients

• 1 lb (450g) ground beef or turkey
• 1 onion, diced
• 2 cloves garlic, minced
• 1 packet taco seasoning
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) corn, drained
• 1 can (15 oz) diced tomatoes
• 4 cups beef or chicken broth
• 1 cup salsa
• Optional toppings: sour cream, green onions, shredded cheese

Steps

1. Brown the ground beef in a skillet. Drain excess fat.
2. Transfer the beef to a slow cooker. Add the onion, garlic, taco seasoning, beans, corn, tomatoes, broth, and salsa.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. Serve with your favorite toppings.

5. Creamy Taco Soup

Why You’ll Love It

This rich and creamy version adds a decadent twist to classic taco soup.

Ingredients

• 1 lb (450g) ground beef or turkey
• 1 onion, diced
• 2 cloves garlic, minced
• 1 packet taco seasoning
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) corn, drained
• 1 can (15 oz) diced tomatoes
• 4 cups beef or chicken broth
• 1 cup salsa
• 1 cup heavy cream or cream cheese
• Optional toppings: shredded cheese, jalapeños, tortilla chips

Steps

1. In a large pot, brown the ground beef. Drain excess fat.
2. Add the onion and garlic. Cook until softened.
3. Stir in the taco seasoning, beans, corn, tomatoes, broth, and salsa.
4. Simmer for 15 minutes. Stir in the heavy cream or cream cheese until smooth.
5. Serve with shredded cheese, jalapeños, and tortilla chips.

Tips and Tricks

• Customize Your Toppings: Let everyone personalize their bowl with toppings like avocado, sour cream, shredded cheese, or tortilla chips.
• Make It Spicy: Add diced jalapeños, a dash of hot sauce, or extra chili powder for a kick.
• Use Leftovers: This soup is a great way to use up leftover chicken, beef, or veggies.
• Freeze for Later: Taco soup freezes well. Store in airtight containers for up to 3 months.

How to Serve

• With Cornbread: Serve alongside warm cornbread for a comforting meal.
• Over Rice: Spoon the soup over cooked rice for an extra-hearty dish.
• As a Dip: Use tortilla chips to scoop up the soup for a fun appetizer.

Make Ahead and Storage

• Make Ahead: Prepare the soup up to 2 days in advance. Store in the fridge and reheat before serving.
• Storage: Keep leftovers in an airtight container in the fridge for up to 4 days.
• Freezing: Freeze in portion-sized containers for up to 3 months. Thaw in the fridge overnight and reheat on the stovetop.

FAQs

1. Can I use fresh tomatoes instead of canned?

Yes! Use 2 cups of diced fresh tomatoes and add a bit more broth if needed.

2. Can I make this soup in an Instant Pot?

Absolutely! Sauté the meat and veggies, then pressure cook on high for 10 minutes.

3. Is taco soup gluten-free?

Yes, as long as your taco seasoning and broth are gluten-free.

4. Can I use ground turkey instead of beef?

Yes, ground turkey is a great lean alternative.

5. How can I make it spicier?

Add extra chili powder, cayenne pepper, or diced jalapeños.

Conclusion

Taco soup is a quick, hearty, and flavorful dish that’s perfect for any occasion. Whether you prefer classic beef, creamy chicken, or a vegetarian version, these 5 irresistible recipes are sure to become family favorites. Easy to make, customizable, and freezer-friendly, taco soup is a must-try for anyone who loves bold, comforting flavors. So grab your ingredients, pick a recipe, and enjoy a bowl of delicious taco soup tonight!